Anti-Fragility Fitness Part 2: Stress Management
In the first part of this series on Anti-Fragility Fitness, we talked about the driving concepts of change management, and the essential capacities of presence,
Thoughts and Writings.
Anti-Fragility Fitness Part 1: Change Management
When we’re under the hypnosis of our own fear, we can’t move ourselves into a state of calm. In fear, we exist in a state
Anti-Fragility Fitness Part 2: Stress Management
In the first part of this series on Anti-Fragility Fitness, we talked about the driving concepts of change management, and the essential capacities of presence,
Anti-Fragility Fitness Part 1: Change Management
When we’re under the hypnosis of our own fear, we can’t move ourselves into a state of calm. In fear, we exist in a state